Heed swimming pool safety advice

From NMMC-Eupora

It’s time for some fun in the sun. Summer time is here and swimming pools are again the favorite summertime gathering place. Swimming pools are

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Think FAST to spot signs of stroke

From NMMC-Eupora

About 800,000 strokes occur each year in the United States. You can remember the sudden signs of a stroke by thinking FAST. When you can spot the signs, you’ll know

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Manage stress and stay happy

From NMMC-Eupora

Stress is a normal psychological and physical reaction to the demands of life. While stress in our lives is commonly thought to

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